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Rulada cu spanac / Spinach rolls

Nimic in viata nu e intamplator. Prin acest blog, eu nu vreau sa imi promovez o imagine pozitiva sau sa pun bazele unei extraordinare afaceri, desi stiu ca asta se poate intampla, insa scopul primar este de a impartasi experiente. Scopul blogului este de a da incredere celor care vor sa fac un lucru mic si pozitiv in viata lor, ca se poate. Poti incepe cu un fel de mancare. Stomacul plin te poate ajuta sa vezi viata in bine, sa gasesti solutii acolo unde credeai ca nu sunt. Daca nu ai la dispozitie resurse financiare considerabile, asta nu trebuie sa te demoralizeze, ci din contra, sa te motiveze sa schimbi in bine actualul stil de a manca, de a privi viata si de a trai mai bine.

Primavara este un moment de ranastere. In fiecare an viata si natura renasc, asa ca putem face acelasi lucru si noi, oamenii. Incepem prin ceea ce mancam, e un pas simplu si suficient de a incepe. Haideti sa facem o rulada de spanac, sa fim ca Popey marinarul, energici, pozitivi si invingatori.

Avem nevoie de

  • 1 set de foetaj de placinta
  • 400 gr spanac, fiert si tocat
  • 200 gr smantana
  • 200 gr branza
  • 2 oua

sp1

Se face foarte usor prin a lua cate 3 for subtiri de foetaj, pe care le pragatim de rulat.

Separat se amesteca toate ingredientele de mai sus si se pun cam 4, 5 linguri din aluat peste un set, se intinde uniform si se ruleaza. Eu nu am pus sare pt ca branza era deja sarata. Am adaugat doar putin piper.

sp2

Se pun la copt intr-o tava unsa cu putin ulei si peste ele se toarna un amestec facut din 150 ml de lapte si un out batut.

sp3

Se servesc reci sau calde, simple sau ca si garnitura la o fripturica, pt cei mai carnivori.

sp4

Pofta mare, la trait frumos si sanatos!

English version:

Nothing in life is random. With this blog, I do not want to promote my positive image or to start a great business, although I know this can happen, but the primary purpose is to share experiences. This blog purpose is to give confidence to those who want to do something small and positive in their lives as anything is possible. You can start with a dish. A Full stomach can help you see life better, can help you to find solutions where you think they are not. If you do not have available financial resources, this should not stop you, but on the contrary, to motivate you to change your current style of eating, and to live better.
Spring is a time of re-birth. Every year life and nature reborn, so we can do the same thing, us the humans. We can begin with what we eat, it’s a simple enough step to start. Let’s make a spinach roll, to be like Popeye the sailor, energetic, positive and winners.
We need
• 1 package of puff pastry pie
• 400 grams of spinach, cooked and chopped
• 200 gr cream
• 200 grams of cheese
• 2 eggs
It is very easy by taking each 3 for thin puff pastry, and prepare it for the rolling.
Separately mix all the above ingredients and take about 4, 5 tablespoons of this mix and lay it over a set of 3 sheets, then roll. Place the rolls on a baking tray greased with some oil and pour over them a mixture of 150 ml of milk and a beaten egg. Serve them hot or cold, plain or as a garnish on a steak, for the most carnivores.

Enjoy cooking, enjoy life!

2 thoughts on “Rulada cu spanac / Spinach rolls

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